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Mind/Body/Spirit Yoga in a Sacred Space
December 8 @ 5:00 pm - 6:00 pm
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Decompress, slow down, focus on your core, and align your breathing with movement. Get grounded, come back into your body, set your own intentions, and explore standing poses and floor stretching.
Certified yoga teacher Layli Phillips, RYT 200, is offering a free yoga class, suitable for all levels. Class will be located in the Presentation Room (lower level) of the Welcome Center next to the Bahá’í House of Worship.
Bring a yoga mat if you have one.
About the Bahá’í Calendar and Holy Days
The Baha’i Faith has its own calendar, called the Badí’ Calendar. It is a solar calendar consisting of 19 months of 19 days each (361 days), plus “Intercalary Days” (four in ordinary years and five in leap years) to adjust the calendar to the solar year. The days and months are named after the attributes of God. The Nineteen Day Feast, the primary community gathering for Baha’is in each town and city, is held on the first day of each Baha’i month. Eleven Holy Days mark significant events in Baha’i history.
